Penis enlargement tips

1. Penis enlargement is not an overnight process. It takes
some time so don’t give up. Result may be very for different
people, some people can get quick results compare to
others.

2. Warm up is necessary before doing any exercise. So,
before starting penis enlargement exercise you must do some
warp up.

3. It is a good idea to do PC flexes exercise (kegels)
during all the day, whenever you have time. This simple
looking exercise produces some very good result to increase
your penis size.

4. Many people think that over is always better but it is
not true in terms of over doing a penis enlargement
exercises. Over workouts can not benefit you in any way, so
do not over do it. A 20 to 40 minute workout is a good idea
to get any positive result. During your schedule it is
advisable to take at least one day off in a week.

5. 10 reps of The Ferrari trio each, 12 minute stretching
and 200 to 300 reps of jelqing exercise is a good workout.
After few days when you get use to these exercises it
doesn’t take too much time and trust me that it will help
you to increase your penis size. I tell you that my workout
exercise is only takes 25 minute to complete. Though I still
try to increase length but in just a 15 days of workout I
manage to get ¼ of an inch thicker and ½ inch long penis.

6. Apple and pineapple is a very good fruit to eat. Anything
with oats like oatmeal is beneficial for penis enlargement.
Chicken is also helpful to increase your penis size because
it discharges testosterone into main blood stream. These all
little things help a lot to increase a penis size. Drinking
a full glass of water before going to bad is also beneficial
to increase sex power and erections. It really helps me a
lot.

7. Before doing penis exercise, keep your penis loose,
it’s very difficult but you have to. My personal
experience says that for better result do penis exercises
when your penis is in loose condition. I tried it myself and
I see the positive result in past couple of weeks. Now it
become my daily routine. I usually workout for 2 days and
take a rest of 1 day. Work out on the same part is very
good idea but does that with different kind of exercise. Just
similar to one day you use one kind of exercise when you
twist and another day use different type of penis exercise.
This all little but very powerful techniques help me to make
my penis much thicker and stronger.

8. Well my friends that’s it for this time, if any new
idea comes in my mind I will post it later. But remember
that penis enlargement pills really helps you to gain your
penis, if it combined with the right penis exercise program.
Best of luck to everyone and hey don’t overlook my penis
enlargement tips and advice. And don’t forget to share your
success to everyone in the world like myself. Best of luck
again to everyone and myself :)

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